![]() ![]() The updated lyrics were written by Legend and comedian Natasha Rothwell. This past November, Legend released a deluxe version of his holiday album A Legendary Christmas, which included a revamped version of “Baby It’s Cold Outside” featuring Kelly Clarkson. In the lyrics, Legend expresses his devotion to the one he loves: “I won’t ever try to change you, change you/I will always want the same you, same you/Swear on everything I pray to/That I won’t break your heart.” John Legend was accompanied by violinist Lindsey Stirling and they got the audience in the Valentine’s Day mood by performing his latest hit, Conversations. “Conversations in The Dark” was written by Legend, Gregg Wattenberg, Jesse Fink, Kellen Pomeranz and Chance Peña and was produced by Gregg Wattenberg and Pom Pom. The episode airs Tuesday, January 14th at 9:00 p.m. Pre-Chorus And you say that you're not worthy And get hung up on your flaws But in my eyes, you are perfect as you are As you are Chorus I won't ever try to change you, change you I will. It’s unknown what role Legend will be playing on the show, but in a recent This Is Us promo clip, he was shown onstage behind a piano, leading to speculation that Legend will be playing himself. Learn what is your optimal key for this song and how to transpose it based on your. ![]() The single release coincides with Legend’s guest appearance on the award-winning NBC drama series This Is Us, where the song will be featured. Find best way to sing Conversations in the Dark by/from John Legend. Official audio for 'Conversations in the Dark' by John Legend. The song features beautiful promises to a lover, such as keep the secrets that you told me, your love is all you owe me, and more. John Legend has released a new song, “Conversations in the Dark,” with a stripped-down visual depicting home movies of couples. 2.5M views 3 years ago JohnLegend ConversationsInTheDark. ![]()
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![]() ![]() ![]() Find helpful customer reviews for Stripes and write your own review to rate the store. You can find Stripes opening hours, address, driving directions and map, phone numbers and photos. Stripes is located at 201 West Nolana Avenue. Fikes had a humble start but an enormous vision, tireless passion for success, and a tenacious drive to make his customers happy. Stripes is a store and convenience store based in McAllen, Texas. CVS Health Care Coverage: Our commitment to easy-to-access health and wellness support includes affordable health care coverage. Learn more about services available to customers at a CVS HealthHUB location. In 1952, Clarence Edison Fikes – for whom CEFCO is named – opened a single Texaco filling station in his small, rural hometown of Cameron, Texas. CVS Pharmacies in Fort Worth offer both telehealth and in-person care. So whether you’re making a quick pit stop to refuel up on gas on your way to work or your stopping in for a quick restroom break and to grab one of our delicious FreshEats while driving on a road trip – When you’re on the go, make it CEFCO! From the moment you arrive at a CEFCO Convenience Store and gas station, you can expect to find clean restrooms, friendly employees, and in-store promotions on our quality food and drinks. Utilities, Water Utilities, Liquid Fuel Distribution, Gasoline Distribution, Gasoline Piping, Gasoline Pumps, Diesel Fuel Distribution, Diesel Fuel Piping, Diesel Fuel Pumps, Fuel-Storage Tanks, Underground Fuel-Storage Tanks.CEFCO KITCHENS & CONVENIENCE STORES We are committed to providing the best customer experience.Īt CEFCO Convenience Stores, we are committed to providing the best customer experience to every customer, every day, at every CEFCO Convenience Stores’ location. Heating, Ventilating, and Air Conditioning (HVAC), HVAC Insulation, Instrumentation and Control for HVAC, HVAC Air Distribution, Central HVAC Equipment.Įlectrical, Instrumentation and Control for Electrical Systems, Power Distribution Units, Lighting, Interior Lighting, Emergency Lighting, Exit Signs, Exterior Lighting, Lighting Poles and Standards, Parking Lighting, Flood Lighting.Ĭommunications, Structured Cabling, Data Communications.Įlectronic Safety and Security, Electronic Access Control and Intrusion Detection, Fire Detection and Alarm.Įarthwork, Site Clearing, Grading, Soil Treatment.Įxterior Improvements, Bases, Ballasts, and Paving, Flexible Paving, Asphalt Paving, Rigid Paving, Concrete Paving, Curbs, Gutters, Sidewalks, and Driveways, Fences and Gates. We have partnered with Stripe AU that encrypts your information during transmission. Plumbing, Plumbing Insulation, Plumbing Piping, Facility Sanitary Sewerage, Plumbing Equipment, Plumbing Fixtures, Drinking Fountains and Water Coolers. LocoLee Led Light Set for Lego 76384 Harry Potter Hogwarts Moment. Specialties, Signage, Compartments and Cubicles, Toilet Compartments, Fire Protection Specialties, Fire Protection Cabinets, Fire Extinguishers.Įquipment, Foodservice Equipment, Foodservice Storage Equipment, Refrigerated Food Storage Cases, Foodservice Shelving, Food Dispensing Equipment, Soda Fountain Equipment, Coffee and Espresso Equipment, Ice Machines.įurnishings, Countertops, Rugs and Mats, Site Furnishings, Trash and Litter Receptacles.įire Suppression, Fire-Extinguishing Systems. Get Stripes reviews, rating, hours, phone number, directions and more. Find 11 listings related to United Supermarket Grocery Store Weekly Ad in Quanah on YP.com. Convenience Store Stripes Stripes ( 11 Reviews ) 3601 South Staples Corpus Christi, TX 78411 (361) 853-0354 Website Listing Incorrect Listing Incorrect About. Get Stripes reviews, rating, hours, phone number, directions and more. ![]() Get Stripes can be contacted at (361) 853-0354. Get Stripes can be contacted at (281) 528-8112. Stripes at 3601 South Staples, Corpus Christi, TX 78411. ![]() Construction company, Garbage pickup, Heating and water supply and sewerage systems, Construction work, Landscape design, Tile laying, Wall finishing. Stripes at 4514 Louetta Road, Spring, TX 77388. Burk Market and Cafe, Stripes, Southwest Convenience Stores, Willis Quick Stop. Pawn shops, Food delivery, Freight & cargo shipping and transportation, Dry cleaners, Tailor shops, Garbage pickup, Photo studio. Openings, Specialty Doors and Frames, Entrances and Storefronts, Windows.įinishes, Plaster and Gypsum Board, Tiling, Acoustical Ceilings, Flooring, Painting, Exterior Painting, Interior Painting. Best Convenience Stores in TX, TX 76384 - CEFCO, Ranchland, Allsups. Thermal and Moisture Protection, Dampproofing and Waterproofing, Thermal Protection, Weather Barriers. Wood, Plastics, and Composites, Rough Carpentry, Finish Carpentry. Gas Station, 1 Story Above Grade, 2,800 SF New Construction, 14 Fuel Pump(s), Supermarket/Convenience Store, Supermarket/Convenience Store.Ĭoncrete, Concrete Forming and Accessories, Concrete Forming, Cast-in-Place Concrete, Precast Concrete. Brownsville, Falfurrias, San Benito, TX 78520 ![]() ![]() ![]() Gai lan makes a respectable replacement, thought it has a thicker stem (which requires longer cooking or cutting into smaller pieces) and a more broccoli-like flavour. That being said, they are not generally available on a large commercial scale, though you may find them at some farmers’ markets and Chinese markets. Second, it’s worth noting that you may encounter other green plants grown or sold under the name ‘edible rape’ or ‘oil vegetable.’ These are very close relatives (or even the same plant), and can stand in readily. No other cruciferous vegetable has quite the same combination of flavour and texture, but there are some good alternatives.įirst and foremost, it should be pointed out that yu choy and yu choy sum are already somewhat different, but can substitute for one another. Braising can yield good results as well, but make sure not to overcook the stalks, as this will reduce them to mush. For both yu choy and yu choy sum methods like blanching or stir-frying will often yield the best results. ![]() by adding them to a stir fry first) in order to avoid over-cooking the leaves. ![]() With older yu choy, you may want to cook the stems separately (e.g. Yu choy sum stems tend to be tender enough that they can be cooked along with the leaves. As with many other Chinese vegetables, quicker cooking methods tend to be preferred. Yu choy (sum) can be cooked in a variety of ways. If you know of any traditional dishes that use raw yu choy, please get in touch! If you're cooking with older yu choy, the larger, firmer stems may require separation from the leaves and trimming to size or longer cooking.Ĭooking - Yu choy and yu choy sum can apparently be eaten raw, however this seems to be a particularly unpopular choice with the exception of a few rare, sweet, thick-stemmed cultivars (which may or may not be of Mongolian origin). If desired, choy sum stalks and leaves can be separated for individual cooking. As such, the stalks are often cooked without trimming or cutting into smaller pieces. Yu choy sum, while similar to gai lan in many respects, tends to be more tender. You may wish to trim the ends of the stems off if they’ve become a little dry. Make sure to wash around the base of the stems carefully, getting in between the stalks where dirt can build up. Simply wash the leaves and stems gently in cold water. Preparation - Yu choy sum is extremely easy to prepare. These plants are cooked longer and tend to have a more pronounced mustard-like taste, so you want to be aware of the difference. If the plants are small and tender, it's yu choy sum, but larger, tougher plants are also sold. If you find a vegetable labeled yu choy (油菜) take note of the size. That being said, if a vegetable is labeled choy sum, it's generally (but not always) yu choy sum, rather than another related cabbage species. ![]() The character 油 (yu/y óu) means 'oil,' and when added to the beginning of the term signifies this plant in particular. The characters 菜心 (choy sum/ cài xīn) translate to vegetable (or cabbage) heart - meaning the tender young heart of the plant. Name - While 'choy sum' is probably the most commonly used term in English, it's also potentially confusing. ![]() ![]() ![]() Select whether you would like to have Office automatically update and if you want to participate in the Office improvement program, then select Continueġ2. When prompted to personalize your copy of Office, enter your first and last name, then select Continueġ1. If prompted to allow the Office assistant access to your contacts, select OKġ0. If your WUSTL Key username matches the first part of your email address, enter: If your WUSTL Key username differs from the first part of your email address, enter: Select Organizational Accountĩ.Select Sign into an existing Office 365 Subscription To activate Office, sign in with your WUSTL accountĨ. pkg file from the folder it was downloaded to and follow the steps to install Officeħ. Determine the appropriate location for the download and SaveĦ. Select Install Office and then Office 365 appsĥ. Co-author team presentations at the same time, from anywhere. Use animations, transitions, photos, and videos to tell one-of-a-kind stories. ![]() This version is for older PPC Macs that are. Turn your ideas into compelling presentations using professional-looking templates. Learn about premium Outlook features that come with Microsoft 365. A Microsoft 365 subscription offers an ad-free interface, custom domains, enhanced security options, the full desktop version of Office, and 1 TB of cloud storage. Select the App Launcher on the top leftĤ. OpenOffice for Mac is a free powerful office suite that provides a good replacement for Microsoft Office for Mac. We've developed a suite of premium Outlook features for people with advanced email and calendar needs. Log in to Office 365 using your WUSTL Key at /mailĢ. To install free Microsoft Office apps for Mac OS through your Office 365 account:ġ. Once you depart the University, your Office installation will need to be re-activated using a personal account or personal license key. If you use a Microsoft service like, OneDrive, Xbox Live, or Skype, you already have an account. Note: Microsoft Office apps installed through your Office 365 account will remain active as long as you remain a current student or employee. Youll use your Microsoft account for everything you do with Microsoft 365 or Office. IRIS Program (IT Research Infrastructure Services).Programs and Projects Programs and Projects.Connect to WiFi, VPN and remote desktops.Work with document formats such as OOXML ( DOCX, XLSX), ODF ( ODT, ODS), and TXT. On a single dashboard, you can instantly access everything. ![]() You can create text documents and spreadsheets or import them from your Mac device. All you have to do is share a password with them and begin real-time co-editing without uploading your documents to the cloud. This app does more than create and format text (although you can do it too).Ĭollabio converts your device into a server and sends your documents to others. Office 365 ProPlus for PC/Windows Office 365 ProPlus for Mac Office. Let’s look at some of the most efficient word-processing apps available today.Ĭollabio Spaces is a text editor with ad-hoc collaboration capabilities. As a VU student, you can download and install Office 365 ProPlus for free on up to. Each of these is most effective at solving a specific problem. However, you may find Pages and Numbers to be acceptable replacements. With the introduction of the Mac App Store, we’ve seen a surge in several niche text editors, journals, desktop publishers, and other applications. None of the Microsoft Office products are free on MacOS. While Microsoft Word retains its dominance, it is not the ideal app for today’s word-processing needs. RELATED: How to Download and Use Microsoft Word for Free The good news is that there are a few other ways to get Microsoft Word for free on Mac. It is not only illegal, but it also risks infecting your Mac with malware. Or you’re using a code-cracking app to get the license key. Weve developed a suite of premium Outlook features for people with advanced email and calendar needs. These tutorials teach you how to get free Word on Mac by downloading a trial version. If you Google “ Microsoft Word free download,” you’ll find dozens of YouTube tutorials and written guides/articles. docx file, and you don’t have Microsoft Word for Mac installed? Of course, you can open the file with Quick Look or Preview, but the styling may be off, and you won’t be able to edit it. Sure, the apps are free to download from the Mac App Store but youll need an. Embrace third-party apps for Mac How to download Microsoft Word for free on Mac? Here, we break down the main applications in a Microsoft 365 subscription. ![]() ![]() In our ‘age of information’, most of us spend at least some time each day working in unforgiving postures at a computer. In addition to continuing my current position, the time seemed right to expand my services to the wider community. With much of our work life transitioning to the home environment where we may be poorly equipped with the ergonomic tools we took for granted in the office, there will undoubtedly be many more people experiencing work related discomfort. ![]() Working with employees from administration, accounting and call centers to the emergency, radiology, laboratory and medevac departments, my physical therapy knowledge and experience has enabled me to identify and ameliorate postures, movements and activities in the workplace that may result in repetitive stress, pain and injury. For the past fifteen years I have been the primary provider of ergonomic services for a large multi-site hospital system in Orlando, FL. ![]() She helped me to use items I already had at home to work in a safe, comfortable position and to be able work in different positions throughout the day. My employment has ranged from the public school system, acute care hospitals, inpatient and outpatient rehabilitation centers, and onsite in theme parks and the defense industry. Pam was extremely helpful in my transition from working in an office for 30+ years to working from home. With degrees in Recreation Therapy from Clemson University and Physical Therapy from Quinnipiac University, I have had the privilege of over 30 years’ experience providing rehabilitation services to diverse populations in a large variety of settings. ![]() ![]() We hope that you’re able to get rid of the rust stain on your concrete floors. To ensure your concrete is protected from rust stains, know what’s causing it and take the cause away once you clean it. Trust us with all your concrete floor needs If the stain is still there, try using a pressure washer to rinse it off at the end of the process. Clean the surface first, apply the solution, let it sit for 10 to 15 minutes, scrub the surface, and then rinse the stain away. Once you have the solution, you’ll apply it the same way as the lemon juice. Be careful when cleaning with acid, as you don’t want to harm any part of your skin or eyes. Other chemicals such as trisodium phosphate and hydrochloric acid can work, but they aren’t as effective. When looking for a solution, find one that contains oxalic acid. If the above process does not work, you’ll want to try a commercial rust cleaner. You might need to repeat the process again with lemon juice, and if it does not go fully away this time, try using white vinegar. Use a wire brush (or a nylon brush if polished concrete or epoxy) and scrub the stain. Apply lemon juice to the stain and let sit for 10 to 15 minutes. You can use something as simple as dish soap. For minor rust stains, you’ll attack it using this home remedy method.īegin by cleaning the surface with soap and water to wash away any surface level dirt and grime, this way the cleaning solution will be able to get directly to the rust stain. If it does, you’ll want to dilute the solution with one equal part water to make sure you don’t strip away the top coat you’ll also want to use a softer brush for scrubbing. Brick, Concrete, and Granite Make a poultice from 7 parts lime-free glycerine, 1 part sodium citrate (available from drug stores), 6 parts lukewarm water, and. It’s important to know if your concrete floor is polished or has an epoxy coating. The longer the stain has been there, the longer it's going to take to remove. There are both home remedies and chemical cleaning solutions. If you’re unsure, we suggest beginning with the minor cleaning solutions, and then moving on to the major options if that doesn’t work. ![]() Once you identify the culprit, you can decide if it’s a minor or major issue and go about cleaning your concrete accordingly. Other things that can cause the rust stains on your concrete are corroding bar supports in the concrete itself and leaks from rusted and worn gutter systems. When these materials get wet, rust forms and it can then transfer to the concrete surface. Outdoor furniture with metal bottoms, metal garden tools, metal fence posts and iron railings are the most common causes. ![]() It’s important to first know what’s causing the rust stain on your concrete so that you can keep it clean long after the stain is treated. As your preferred concrete floor contractor in the Midwest, Custom Concrete Creations wants to share with you the best ways to remove minor and major rust stains. It’s hard to get rust out of many things, and although it can be difficult to remove rust from concrete floors, it is possible. A rust stain in the middle of your patio, driveway or garage floor can be bothersome as it corrupts the appearance of your beautiful concrete. ![]() ![]() “You cannot create the life you desire while holding onto what doesn’t serve you. It will take a little thought and effort, but you can certainly achieve the freedom you seek.” ![]() When you declutter, you’ll create a space that will allow you to thrive regardless of how you choose to create change in your life. You haven't identified what's right for you?.You’re intimidated by all the stuff in that space?. ![]()
![]() ![]() HD VIRTUAL SETS WITH HIGH QUALITY REAL-TIME CHROMA KEYīuilt In Virtual Sets - Or build your own.įull Motion Zoom - Customisable camera position presets. GT Designer Advanced Create custom animated titles and import layers from Adobe Photoshop PSD (vMix 4K and Pro) GT Designer Standard Create custom static titles and animated tickers (all editions) VMix is the most efficient live production software on the market thanks to full 3D acceleration.Ĭreate productions with multiple HD sources without breaking the bank or your CPU.ĮASY TO USE, HIGH-PERFORMANCE, ANIMATED GRAPHICSĬhoose from 100+ built-in animated titles, scoreboards and tickers. PROFESSIONAL HD PRODUCTION ON A MODEST PC ![]() Virtual Camera support for streaming out to 3rd party software such as Skype, Zoom, Google Hangouts and VLC.Ĭut, Fade, Zoom, Wipe, Slide, Fly, CrossZoom, FlyRotate, Cube, CubeZoom, Vertical Wipe, Vertical Slide and Merge transitions available with 4 customisable transition buttons for easy access to your favourite effects. Output via AJA, Blackmagic and Bluefish cards to professional recording decks and monitors Live Record in full HD to AVI, MP4, MPEG-2 or WMV Live stream to your favourite streaming providers including Facebook Live, YouTube, Twitch and Ustream. ![]() SIMULTANEOUS STREAMING, RECORDING, AND OUTPUT Web Browser, RTSP, PowerPoint, Photos, Solid Colour and more. ![]() Video and Audio PlayLists: Combine multiple video and/or audio files into a single Input Video Files: Support for all popular formats including AVI, MP4, H264, MPEG-2, WMV, MOV and MXF.Īudio Devices: Mix multiple audio sources such as SoundCards, ASIO Audio Interfaces and capture card audio. NDI®:Send and receive high quality, low latency video and audio on the local network between vMix systems and any NDI compatible sources. Twitter, Facebook & YouTube Live feeds (vMix Social).Screens: Monitors, Projectors, TV, Jumbotron Webcams, Videos, Images, Powerpoint, IP Cameras, Streams, DVDs, Streams, Desktop Capture Switch between a variety of inputs including cameras, video files, DVDs, images, Powerpoint and much more. VMix gives you the flexibility to be your own producer and create your own live productions and streams. You can record, stream and display your production without any watermarks! We have a free fully functional 60 day trial that allows you to test out vMix. Once you pay for vMix you also get free Version upgrades for 12 months! After the 12 months you can pay a small upgrade fee to have the latest and greatest version of vMix. There is a once off payment to use vMix so you don't need to pay a yearly subscription fee. Vmix can be used in large scale multi-camera events or simple webcam one person productions. You are then able to display, record and live stream your production all at the same time! vMix gives you the power to add multiple cameras, videos, images, audio, web streams, Powerpoint, titles, virtual sets, chroma key, and much more to your production. VMix is software that allows you to create professional quality productions on your own computer at a fraction of the cost. You will also get access to one extra year of version updates. If you have an older version of vMix (v21 or older) that is no longer eligible for a free version update, you can upgrade to the latest version with this item. ![]() ![]() ![]()
![]() ![]() This past year, I was in the Bachelor of Education Program at Lakehead University, where I was able to complete a placement within a school setting. ![]() Listening to nature sounds at the end of the day can help give our brains a break and make us feel more content and refreshed, and less stressed. “I go to nature to be soothed and healed, and to have my senses put in order.” Our time in nature can help us to be healthier in both our mind and body.Īlthough we might not always have the chance to spend a lot of time outdoors, listening to a few minutes of a calming rain melody can reduce stress levels and help us improve our memory and attention level. There are many ways that listening to nature benefits us, but the most common are: Healthier in mind and bodyįor many years, researchers have been studying why nature has such a calming effect on people. Try to notice the effect these forest sounds have on you as you’re listening. In these forest sounds from Lake Superior Provincial Park, you can hear the sweet calls of the Winter Wren, the Blackburnian Warbler or the Swainson Thrush. Listening to nature has a way of transporting us from these noisy places to a place that feels more nourishing and calm. A lot of our time is spent trying to drown out loud noises and sounds, whether we are at home, work, or school. ![]() In our lifestyles today, we are constantly surrounded by noise made from construction, traffic, or even our very own mobile devices. Regardless of your age, the sounds of nature are for everyone. Try it sometime, take a break outside and listen to nature – trust me it has a lot to say. “Just feel the magic in the air and the power in the breeze, feel the energy of the plants, the bushes and trees, let yourself be surrounded by nature at its best, calm yourself, focus and let magic do the rest.” You’re letting your mind relax, while your ears focus on the sounds around you. In surrounding yourself with the natural environment - by going for walk in the forest, paddle-boarding on a lake, or sitting and reading a book in the heart of the woods - you are allowing your body to breathe and slow down. Whether it is the calming sound of waves along the shoreline, the forest leaves rustling in the wind or perhaps rain dripping down on a roof, the sounds of nature can help relax your mind, body and soul. If we open our eyes and ears, and listen to the world that surrounds us, we can truly appreciate the music the earth is making. The earth holds a lot of beauty within it. George Santayana - poet, philosopher and naturalist - said, “The Earth has music for those who listen.” Today’s post comes from Kyra Santin, a Natural Heritage Education and Marketing Student from our Northwest Zone. ![]() |